Yoga Teacher Training 200Hr Course

The Power & Grace of Yin & Yang 200hr Yoga Teacher Training

January 2019

Applications being processed now…
If you are interested, drop me an email,

Our Teacher Training is now officially FULL for Jan 2019.

However, if you are interested, please do get in touch as we will have a new intake for the Summer 2019 and Jan 2020 and if circumstances change and a space comes up for 2019, we will get in touch asap.

Join me for the most incredible journey…

What does yoga mean to you?

Interested in finding your own unique teaching style, or simply wanting to delve deeper to enhance your own yoga practice?

We want to support you on this journey, nourish your unique style, embrace your personality, listen to your experiences and celebrate your passion.

We will be covering the following and more….

– Yamas & Niyamas, not only allowing us to deepen our self-awareness in the yoga room, but how to explore these ethical practices beyond, making them accessible to your life journey.

– Ahimsa will be at the core of our learning throughout the year.

– The Power of the breath, Pranayama, the life force – looking at a variety of pranayama techniques, gaining confidence and an understanding of when you would use them, why would you use them and how to use them effectively.

– The Philosophy & Practice of Yin Yoga.

– How to find our own natural movement patterns. We have one of the UK’s Leading GMB Trainerscoming in to show you how!

– Understanding our own anatomy as well as our students. Learning to look at what’s possible, withkindness, knowledge and dedication and accepting our limitations without judgement.

– ‘Yang’ (and of course Yin) Asanas – Breaking down the postures into levels and learning confidently how to link postures either by ‘class planning’ in advance, or by using and working with the energy and student’s ability within the room.

-How to modify for different groups and abilities, making classes both safe and fun.

By the end of the year, you will feel confident to teach both Yin and Yang styles. You will also more importantly learn to teach from your heart.

– Adjustments (How to, when to and when not to.)

– To Prop or not…. What are all these props in the studio for and how can we use them effectively.

– Have you found your voice?

– How can you enhance the experience of your own students within your class environment? (Introduction/thoughts on essential oils, trigger point release and acupressure.)

– Meditation & Yoga Nidra.
– Where do you go from teacher training…

“If you are interested and want to know more, send me an email, Val”

Dates are as follows:

Fri 11th, 6pm – 10pm
Ceremony, Journaling and introduction weekend.
Sat 12th, 8am – 7pm
Includes Evening Garden Fire Walk with a few surprises.

Fri 22nd, 6-10pm Sat 23rd, 8am – 7pm

Fri 22nd, 6-10pm Sat 23rd, 8am – 7pm

Fri 26th, 6-10pm Sat 27th, 8am – 7pm

Fri 17th, 6-10pm Sat 18th, 8am – 7pm

Fri 14th, 6-10pm

Sat 15th, 8am – 7pm *No training in July*

Fri 30th, 6-10pm Sat 31st, 8am – 7pm

Fri 27th, 6-10pm Sat 28th, 8am – 7pm

Fri 25th, 6-10pm Sat 26th, 8am – 7pm

Fri 22nd, 6-10pm Sat 23rd, 8am – 7pm

Fri 29th, 6-10pm Sat 30th, 8am – 7pm

Fri 6th, 6-10pm
Sat 7th, 8am – GRADUATION DAY!

Investment: £2,500
Non-Refundable Deposit: £500 (confirms place, to be paid by October 2018) 10 monthly instalments of £200 (Jan – Oct 2019).

“I’m really looking forward to sharing and supporting each one of you on this incredible journey” – Val