Yoga Teacher Training Courses. *200hrs Yoga Teacher Training The Power & Grace of Yin & Yang Next course commences 27th August 2021 *50hrs Yin Yoga Teacher Training (over 4 Modules) Commences 19th November

The Power & Grace of Yin & Yang – 200hr Yoga Teacher Training

We are now taking applications for 27th August 2021.

This year we are offering our teacher training at the studio, where we can be there for you, work with you as a group and offer 1-1. Limited spaces for this course, incase we are still socially distancing, but will allow us to go ahead following government guidelines and keeping you all safe. Being a smaller group equals lots of attention.

If you would like to turn your passion into a way of life, make a difference, share your knowledge with others, live the life you love – make that first step and never look back – drop us an email, tell us about yourself and your yoga journey.

Group of Jan 2019


Join us for the most incredible journey…

What does yoga mean to you?

Interested in finding your own unique teaching style, or simply wanting to delve deeper to enhance your own yoga practice?

Are you interested in both the teachings of Yin Yoga & Vinyasa and want to develop your knowledge further?

We want to support you on this journey, nourish your unique style, embrace your personality, listen to your experiences and celebrate your passion.

We will be covering the following and more….

The Philosophy, History and Practice of both Yin & Yang (Vinyasa) Yoga

The 8 Limbs of Yoga (Bringing the Yamas & Niyamas on & off the mat)

Pranayama – The Power of Breath

Anatomy – (Skeletal, Fascial and Muscular Systems) including our how to prevent injury Clinics

Asanas – Yin (including basic Qi Gong plus Paul Grilley’s teachings on the seven archetypal poses), Yang – traditional standing & Seated Poses. We encourage you to be creative and explore the many variations of each pose, you will learn to build well thought out creatively sequenced class plans, lot’s of fun!

How to adapt your class accordingly (Adjustments, Props – Chair Yoga)

The Art of Cueing

The Art of Sequencing

Introduction to Ayurveda

The 5 Elements – following Traditional Chinese Medicine

– Meditation & Yoga Nidra.

Where do you go from teacher training…

Dates For /2021

Times on Fridays are 6pm – 8pm (Zoom), Times on Saturday are 8am – 5pm (Studio)

MODULE 1 – Fri/Sat 27th/28th August

MODULE 2 – Fri/Sat 17th/18th September

Module 3 – 22nd/23rd October

Module 4 – 19th/20th November

Module 5 – 3rd/4th December

Module 6 – 21st/22nd January

Module 7 – 25th/26th February

Module 8 – 25th/26th March

Module 9 – 22nd/23rd April

Module 10 – 20th/21st May

Module 11- 3rd/4th June

Graduation – Friday 17th June (at Studio)

2021 200hr+ Course – Investment: £2,500
Non-Refundable Deposit: £500 (confirms place) – Thereafter 10 monthly instalments of £200 (Aug 2021 – May 2022).

OR enjoy our EARLY BIRD £200 OFF Discount

£2300 to be paid in FULL by the 31st March 2021

50hrs Accredited by Yoga Alliance Yin Yoga Course

36 Contact Hours    14 Non-Contact Hours


Deposit £150 & £100 due before each module commences.


£500 Early Bird – To be paid in Full prior to Sept 30th 2021

Dates: 19th/20th Nov 2021, 3rd/4th December, 21st/22nd January, (short module, 29th January, 8am -12noon GRADUATION)

Friday Nights will be 6-8pm & Saturdays 8am – 5pm

This is a thorough Yin Yoga Course, sharing my love, passion, knowledge and understanding of all things Yin.

During this course, we will cover the following:

The History & Philosophy of Yin Yoga

Pranayama using traditional Yoga Technique’s  & introducing Qi Gong Practices.

Opening, Closing Meditations

The full range of Yin Yoga Asanas with variations, including the ‘7 Archetype Poses’

Anatomy, focusing on bone structures, joints, fascia and energetic pathways, the meridians. 

The Art of Sequencing

The Art of cueing successfully

To Prop or not to prop 

How to Prop effectively, safely and to understand why.

If you are a Yoga Teacher, this will be a wonderful additional 50hrs of Yin Yoga to compliment your teachings.  And for those that are yoga students that are Yin curious, join us.  This may be the start of something special.

This course will run at the studio both on Friday nights and Saturdays. We are keeping groups small so we can work within the guidelines and keep you all as safe as we possibly can.

I look forward to meeting you and sharing, Val x


Send me an email, let me know a little about you, what course you are interested in and why you would like to do the course and what is your present practice. Lets take it from there.



“This course has been my oxygen!”

“This course has made me a better teacher, the students have noticed, the other teachers have noticed, I have noticed. Second course, I’ve learnt so much, thank you”

“So inspirational, your passion is infectious”

“I know I will finish this training, with the most amazing memories and will always remember, how supported and nurtured I’ve felt. Thank you for that”

“What nerves, I’ve found my voice”

“I was excited to be challenged physically, box ticked, but if I’m honest, I hadn’t realised there was so much to Yoga Teaching. My views and where my focus was initially, has changed. Definitely for the better.”

“The care and thought that has gone into this course, as well as all the wonderful guest teachers, has been incredible and hugely appreciated.”

“This course is making me think about my impact on the earth and towards others, slowly I’m making different choices and considerations.”

“You are very good at building community, my second course also. The encouragement and space you’ve offered and held, to allow each individual to shine, has been amazing to watch and be part of.”

“By the end of these courses, I want you to feel confident to teach the style of yoga you feel suits your own unique style and personality. I want you to feel the door has been opened, to life long learning and for you to feel ready to embark, on a new exciting adventure – Val”

“I’m really looking forward to sharing and supporting each one of you on this incredible journey” – Val