Next 200hrs Course in Studio – Commences January 20th, 2023
The Power & Grace of Yin & Yang – 200hr Yoga Teacher Training
We are now taking applications for January 2023.
This year we are offering our teacher training at the studio, where we can be there for you, work with you as a group and offer 1-1.
If you would like to turn your passion into a way of life, make a difference, share your knowledge with others, live the life you love – make that first step and never look back.
The first step…..Drop us an informal email, tell us a bit about yourself and your yoga journey.
Join us for the most incredible journey…
What does yoga mean to you?
Interested in finding your own unique teaching style, or simply wanting to delve deeper to enhance your own yoga practice?
Are you interested in both the teachings of Yin Yoga & Vinyasa (with creative sequencing) and want to develop your knowledge further?
We want to support you on this journey, nourish your unique style, embrace your personality, listen to your experiences and celebrate your passion.
We will be covering the following and more….
The Philosophy, History and Practice of both Yin & Yang (Vinyasa) Yoga
The 8 Limbs of Yoga (Bringing the Yamas & Niyamas on & off the mat)
Pranayama – The Power of Breath
Anatomy – (Skeletal, Fascial and Muscular Systems) including our ‘how to prevent injury’ Clinics and support your students.
Yin (including basic Qi Gong)
Yang – traditional standing & Seated Poses. We encourage you to be creative and explore the many variations of each pose, you will learn to build well thought out creatively sequenced class plans, lot’s of fun!
How to adapt your class accordingly (Adjustments, Props – Chair Yoga)
The Art of Cueing
The Art of Sequencing
Introduction to Ayurveda
The 5 Elements – following Traditional Chinese Medicine
– Meditation & Yoga Nidra.
– Where do you go from teacher training…
Many of our students have gone on to gather their own following, teaching in studios, online and running outdoor events. Some have moved into specialised programs, working in addiction – rehabilitation, schools, hospitals, children with special needs and we now have students who are working in charitable organisations, offering yoga in a variety of ‘Outreach’ projects.
Dates For /2023
Times on Fridays are 6pm – 8pm, Times on Saturday are 8am – 5pm
MODULE 1 – Fri/Sat 20th/21st January
MODULE 2 – Fri/Sat 24th/25th February
Module 3 – 24th/25th March
Module 4 – 21st/22nd April
Module 5 – 26th/27th May
Module 6 – 16th/17th June
Module 7 – 25th/26th August
Module 8 – 15th/16th September
Module 9 – 27th/28th October
Module 10 – 17th/18th November
Module 11- 1st/2nd December – Graduation, final training weekend!
2023 200hr+ Course – Investment: £2,500
Non-Refundable Deposit: £500 (confirms place) – Thereafter 10 monthly instalments of £200 (January 2023 – October 2023).
OR enjoy our EARLY BIRD £250 OFF Discount
£2250 to be paid in FULL by the 30th September 2022
50hrs Accredited by Yoga Alliance Yin Yoga Course
(Commences 28th October 2022)
36 Contact Hours 14 Non-Contact Hours
£550 – FULL PRICE
Deposit £150 & £100 due before each module commences.
£500 Early Bird – To be paid in Full prior to August 31st 2022
This is a thorough Yin Yoga Course, sharing my love, passion, knowledge and understanding of all things Yin.
The course will be taught over 3 modules, and 1 short morning module. Dates are as follows:
28th/29th October 2022
11th/12th November 2022
25th/26th November 2022
Saturday, 3rd December 2022 (8am – 11am)
Friday Nights 6-8pm
Saturdays – 8am – 5pm
During this course, we will cover the following:
The History & Philosophy of Yin Yoga
Pranayama using traditional Yoga Technique’s & introducing Qi Gong Practices.
Opening, Closing Meditations
The full range of Yin Yoga Asanas with variations.
Anatomy, focusing on bone structures, joints, fascia and energetic pathways, the meridians.
The Art of Sequencing
The Art of cueing successfully
To Prop or not to prop
How to Prop effectively, safely and to understand why.
If you are a Yoga Teacher, this will be a wonderful additional 50hrs of Yin Yoga to compliment your teachings. And for those that are yoga students that are Yin curious, join us. This may be the start of something special.
This course will run at the studio both on Friday nights and Saturdays. We are keeping groups small so we can work within the guidelines and keep you all as safe as we possibly can.
I look forward to meeting you and sharing, Val x
HOW DO I APPLY ?
Send me an informal email, let me know a little about you, what course you are interested in and why you would like to do the course and what is your present practice. Lets take it from there.
HERE ARE SOME COMMENTS FROM OUR 2019 COURSE…
“This course has been my oxygen!”
“This course has made me a better teacher, the students have noticed, the other teachers have noticed, I have noticed. Second course, I’ve learnt so much, thank you”
“So inspirational, your passion is infectious”
“I know I will finish this training, with the most amazing memories and will always remember, how supported and nurtured I’ve felt. Thank you for that”
“What nerves, I’ve found my voice”
“I was excited to be challenged physically, box ticked, but if I’m honest, I hadn’t realised there was so much to Yoga Teaching. My views and where my focus was initially, has changed. Definitely for the better.”
“The care and thought that has gone into this course, as well as all the wonderful guest teachers, has been incredible and hugely appreciated.”
“This course is making me think about my impact on the earth and towards others, slowly I’m making different choices and considerations.”
“You are very good at building community, my second course also. The encouragement and space you’ve offered and held, to allow each individual to shine, has been amazing to watch and be part of.”
“By the end of these courses, I want you to feel confident to teach the style of yoga you feel suits your own unique style and personality. I want you to feel the door has been opened, to life long learning and for you to feel ready to embark, on a new exciting adventure. I’m really looking forward to sharing and supporting each one of you on this incredible journey – Val”