2019 Timetable

Monday

9:30am – 10:30am Vinyasa (Dynamic) with Val *Class will be off on the 14th October – mid term break**

5:00pm – 5:45pmKids AerialYoga(10yrs +) *NEW TERM STARTS BACK MON 21st OCTOBER

6.00pm – 6.45pm Kids Aerial Yoga (10yrs +)*NEW TERM STARTS BACK MON 21ST OCTOBER

(Must be booked in blocks online, no drop ins/term time) with Val

7:00pm-8:15pm Pregnancy Yoga w Alice (07712 001106)

8.15pm – 9.15pm Twilight Yin/Yang Flow w Alice (07712001106)


Tuesday

7am – 8am Vinyasa Yoga with Katie

9.30am – 10.30am TRX Suspension Training (New 5 week course starts JANUARY 2020)

5pm – 5.45pm Aerial Juniors, Next Block – January 2020

6:30pm – 7:30pm TRX Suspension Training with Lee

6.30pm – 7.30pm Yoga for Beginners (small group of 7 in studio 2, bought as a block) with Katie – next course starts October 22rd – NOW FULL

7.45pm – 8.45pm Candlelit Vinyasa with Katie

Wednesday

9:30am -10:45am Aerial Yoga with Val (Class will be off on the 16th Oct, mid term break)

11:00am – 12:00pm Postnatal Yoga with Alice (Mummy &Me)(07712 001106)

6:30pm – 7:30pm HOT Inferno Pilates with Jackie

7:45pm- 8:45pm Pregnancy Yoga Booked via Heather Burns Yoga (07854 02854)


Thursday

9:30am – 10:45am Forrest Yoga with Vaz

11:30am – 12:30pm Postnatal Yoga Booked via Heather Burns Yoga (07854 028549)

6:00pm – 7:15pm Aerial Yoga with Val*No drop ins please, text if you are unsureif you have a space reserved 07807 163633



7:15pm – 8:30pm Aerial Yoga with Val*




Friday

7am – 8am – Vinyasa with Katie White

9:30am – 10:45am Yin Yoga with Val

6:30pm-8pm Candlelit Yin Yoga with Val

8.10pm – 9.10pm – Sound Bath/Journey with Rabin (Nepalese Singing Bowls and Gong) -See events for dates in November and December.

Saturday

Watch out for all our Workshops, we run regular Aerial Yoga, Acro Yoga, Forrest Yoga, Vinyasa Yoga, Seasonal Yin Yoga, Arm Balancing as well as prepare for birthing Workshops, A variety of Master Classes, Lauriannes Raw Cakes and The Punjabi Kitchen….plus so much more! Saturdays are a brilliant way to try something NEW!

WORKSHOPS / EVENTS / TEACHER TRAINING

Sunday

!0am – 11am Tai Chi all abilities with Sandra (Class starts back January)

11:00am – 12:00pm Power Pilates with Sandra

Watch out for our Monthly Master Classes – Pop over to events