Timetable

Monday

9:30am – 10:30am Vinyasa (Dynamic) with Val

5:00pm – 5:45pmKids AerialYoga(10yrs +)

(Must be booked in blocks online, no drop ins/term time) with Val

7:00pm-8:15pm Pregnancy Yoga w Alice (07712 001106)

8.15pm – 9.15pm Twilight Yin/Yang Flow w Alice (07712001106)


Tuesday

7am – 8am Vinyasa Yoga with Katie

11:00am – 12:00pm Postnatal Yoga with Alice (Mummy &Me)(07712 001106)

5pm – 5.45pm Aerial Juniors for Kids with Val

Booked in term blocks, no drop ins. Children should be 10yrs+

6:30pm – 7:30pm TRX Suspension Training with Lee

6.30pm – 7.30pm Yoga for Beginners (small group of 7 in studio 2, bought as a block) with Katie – Next bock starts 21st May

7.45pm – 8.45pm Candlelit Vinyasa with Katie

Wednesday

9:30am -10:45am Aerial Yoga with Val

6:30pm – 7:30pm HOT Inferno Pilates with Jackie

7:45pm- 8:45pm Pregnancy Yoga Booked via Heather Burns Yoga (07854 02854)


Thursday

9:30am – 10:45am Forrest Yoga with Vaz

11:30am – 12:30pm Postnatal Yoga Booked via Heather Burns Yoga (07854 028549)

6:00pm – 7:15pm Aerial Yoga with Val

7:15pm – 8:30pm Aerial Yoga with Val




Friday

7am – 8am – Vinyasa with Katie White NEW CLASS starts Friday 10th May

9:30am – 10:45am Yin Yoga with Val

6:30pm-8pm Candlelit Yin Yoga with Val (monthly)

Saturday

Watch out for all our Workshops, we run regular Aerial Yoga, Acro Yoga, Forrest Yoga, Vinyasa Yoga, Seasonal Yin Yoga, Arm Balancing as well as prepare for birthing Workshops, Lauriannes Raw Cakes and The Punjabi Kitchen….plus so much more! Saturdays are a brilliant way to try something NEW!

WORKSHOPS / EVENTS / TEACHER TRAINING

Sunday

!0am – 11am Tai Chi all abilities with Sandra

11:00am – 12:00pm Power Pilates with Sandra

Watch out for our Monthly Master Classes – Pop over to events