Timetable

Monday

9:30am – 10:30am Vinyasa (Dynamic) with Val

5:00pm – 5:45pmKids AerialYoga(10yrs +)(Must be booked in blocks online, no drop ins/term time) with Val

6:00pm – 6:45pm Kids AerialYoga(10yrs+)(Must be booked in blocks online, no drop ins/term time) with Val

7:00pm-8:15pm Pregnancy Yoga w Alice (07712 001106)

8.15pm – 9.15pm Twilight Yin/Yang Flow w Alice (07712001106)


Tuesday

7am – 8am Power Vinyasa Yoga with Katie (starts 22nd Jan)

9.30am – 10.30am Power Vinyasa Yoga with Katie (starts 22nd Jan)

11:00am – 12:00pm Postnatal Yoga with Alice (Mummy &Me)(07712 001106)

5pm – 5.45pm Aerial Juniors for Kids (Primary 4 upwards) – NEW CLASS STARTS JAN 2019 with Val

6:30pm – 7:30pm TRX Suspension Training with┬áLee

Wednesday

9:30am -10:45am Aerial Yoga with Val

6:30pm – 7:30pm HOT Inferno Pilates with Jackie

7:45pm- 8:45pm Pregnancy Yoga Booked via Heather Burns Yoga (07854 02854)


Thursday

9:30am – 10:45am Forrest Yoga with Vaz/Katie

11:30am – 12:30am Postnatal Yoga Booked via Heather Burns Yoga (07854 028549)

6:00pm – 7:15pm Aerial Yoga with Val

7:15pm – 8:30pm Aerial Yoga with Val



Friday

7am – 8am – Power Vinyasa – coming soon


9:30am – 10:45am Yin Yoga with Val

6:30pm-8pm Candlelit Yin Yoga with Val (monthly)

Saturday

Watch out for all our Workshops, we run regular Aerial Yoga, Acro Yoga, Forrest Yoga, Vinyasa Yoga, Seasonal Yin Yoga, Arm Balancing as well as prepare for birthing Workshops, Lauriannes Raw Cakes and The Punjabi Kitchen….plus so much more! Saturdays are a brilliant way to try something NEW!

WORKSHOPS / EVENTS / TEACHER TRAINING

Sunday

!0am – 11am Tai Chi all abilities NEW CLASS starts Jan 2019 with Sandra

11:00am – 12:00pm Power Pilates with Sandra