SUMMER 2019 Timetable

Monday

9:30am – 10:30am Vinyasa (Dynamic) with Val *STARTS BACK MON 26TH AUGUST*

5:00pm – 5:45pmKids AerialYoga(10yrs +) *NEW TERM STARTS BACK MON 16th September*

6.00pm – 6.45pm Kids Aerial Yoga (10yrs +)*NEW TERM STARTS BACK MON 16th September*

(Must be booked in blocks online, no drop ins/term time) with Val

7:00pm-8:15pm Pregnancy Yoga w Alice (07712 001106)

8.15pm – 9.15pm Twilight Yin/Yang Flow w Alice (07712001106)


Tuesday

7am – 8am Vinyasa Yoga with Katie (This class will be off on the 13th and 20th August)

9.30am – 10.30am TRX Suspension Training (New 5 week course starts 17th September)

5pm – 5.45pm Aerial Juniors, beginners kids class with Val – Booked in term blocks, no drop ins. Children should be 10yrs+ (New Term starts 17th September)

6:30pm – 7:30pm TRX Suspension Training with Lee

6.30pm – 7.30pm Yoga for Beginners (small group of 7 in studio 2, bought as a block) with Katie – next course starts 27th August

7.45pm – 8.45pm Candlelit Vinyasa with Katie (This class will be off on the 13th and 20th August)

Wednesday

9:30am -10:45am Aerial Yoga with Val (CLASS STARTS BACK 28TH AUGUST)

11:00am – 12:00pm Postnatal Yoga with Alice (Mummy &Me)(07712 001106)

6:30pm – 7:30pm HOT Inferno Pilates with Jackie

7:45pm- 8:45pm Pregnancy Yoga Booked via Heather Burns Yoga (07854 02854)


Thursday

9:30am – 10:45am Forrest Yoga with Vaz

11:30am – 12:30pm Postnatal Yoga Booked via Heather Burns Yoga (07854 028549)

6:00pm – 7:15pm Aerial Yoga with Val

7:15pm – 8:30pm Aerial Yoga with Val




Friday

7am – 8am – Vinyasa with Katie White NEW – (This class will run all through summer, except for the 9th and 16th August.)

9:30am – 10:45am Yin Yoga with Val

6:30pm-8pm Candlelit Yin Yoga with Val (monthly – Next date 23rd August in the hammocks, regular Candlelit Yin Yoga, next date is the 20th September)

8.10pm – 9.10pm – Sound Bath/Journey with Rabin (Nepalese Singing Bowls and Gong) -See events for dates in August/September/November and December.

Saturday

Watch out for all our Workshops, we run regular Aerial Yoga, Acro Yoga, Forrest Yoga, Vinyasa Yoga, Seasonal Yin Yoga, Arm Balancing as well as prepare for birthing Workshops, Lauriannes Raw Cakes and The Punjabi Kitchen….plus so much more! Saturdays are a brilliant way to try something NEW!

WORKSHOPS / EVENTS / TEACHER TRAINING

Sunday

!0am – 11am Tai Chi all abilities with Sandra (Class starts back 18th August)

11:00am – 12:00pm Power Pilates with Sandra

Watch out for our Monthly Master Classes – Pop over to events