Wednesday Afternoon Pilates – All Level, with Jason NEW Class 2 – 3pm (18th September – 30th October)


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NB: No Class on the 9th October as Jason is on holiday!

This class will be a 60 min class, for all levels.  A 6 Week Block.

Jason is known for keeping a sharp eye on your ability and alignment, ensuring you are getting the most out of each posture.  Excited to be sharing this new afternoon class with you all and welcoming Jason to the studio

Introducing a new teacher to our Studio – Jason Thomas – Master matwork teacher, reformer, cadillac, chair, barrels, pregnancy, bone health.

With a background in gymnastics, Jason first discovered the Pilates method in the late 1990s whilst living in California. His belief in this revolutionary fitness method led him to train as the apprentice and protégé to Paul McLinden (PDTC, Royal Academy of Dance and the first Head of Teacher Training for Body Control Pilates).

Jason and Paul co-founded Ocean Wave Pilates in Brighton and Hove and during his 20+ years of teaching, Jason has trained side by side with some of the biggest names in the Pilates industry. He’s taught classical Pilates apparatus to fellow instructors during residencies in Argentina, Thailand, Australia, and the USA, as well as acting as a guest lecturer at the University of Chichester’s Department of Dance in 2008, setting up the University’s first classical Pilates studio and instructing MFA students in cirriculum-based Pilates repertoire.

Most recently, Jason joined holiday experts Yoga Explorers, teaching Pilates poolside at the world famous Tigmi Retreat in Marrakech and the 5-star eco-resort Prana del Mar on the Mexican Pacific coast. Jason brings both his experience and enthusiasm for teaching the Pilates method, from Ante/Postnatal rehabilition to high-intensity strength conditioning.