Urban Day Retreat, A day for you to relax and re-charge Saturday 17th September 9am – 6pm

£135.00

In stock

SKU: 20 Category:

Description

Our long awaited Full Day Urban Retreat.

Incredibly excited to be able to offer, an immersion day of wellness tailored for your well being. A day to re-charge.
A Fusion Day of Vinyasa Flow Yoga/Yin Yoga/Qi Gong/Candlelit Sound Bath/Healthy Eating and being part of creating this beautiful yoga family.

What to expect?
Opening in the morning with pranayama (breath) practice, early awakening flow & meditation in the studio, followed by a delicious healthy breakfast.
If the weather is kind to us, we’ll have a 2hr Qi Gong Class in the garden, before picnicking either outside for lunch or in our family kitchen/dining room.

Bringing us back inside for Yin Yoga and a gloriously cosy candlelit Sound Bath, bringing the day to a close at 6pm.

All meals will be vegetarian and cooked by our own personal chef. Water, snacks & Herbal Tea’s available all day.
Looking forward to welcoming you to a unique wellness day in the heart of the west end.