Tai Chi on a Sunday Morning 10am -11am New 5 Class Block, Starts 25th August. Drops ins and multipasses welcome

£40.00

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Description

Join our Tai Chi Master for this beautifully strong, yet soft flowing practice. Each move is demonstrated and repeated until the flow becomes like a moving meditation.  Fantastic for your joints, freeing stagnation and a sense of sluggishness.  Expect to feel very peaceful, open and energised after class. A mind body practice for all abilities, including the complete beginner.

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