The only complaint from our last Aerial Low Hammock session last month was ‘I wish it was longer!’, I agree, this is a glorious way to spend a Friday Night, swaying gently in one of our large luxury hammocks, set in a warm candlelit room.
We’ll begin seated in our own cocoons, where we’ll practice a simple guided meditation technique, moving into a variety of longer held restorative/yin poses, followed by the most incredible shavasana and guided Nidra.
If you need to switch off, need some well earned me time, an opportunity to let go, then this is absolutely for you. All levels welcome.
Only 12 Spaces available.