Last month was just heaven, welcoming people back into the studio for Yin Yoga Yin, candlelit and cosy, perfect. Each Yin Station, will be set up with a variety of props, however if you prefer to bring your own, please do. Or you may wish to bring a pillowcase to cover bolsters etc.
This is always a special evening, as the darker nights draw in, transitioning slowly towards the most Yin time of the year.
‘When we Hygger, we frame the moment, give it our full attention, savor and hold it, in an awareness that the moment will pass. We feel how one moment becomes layered on to the next, past and present mingled together – everything falling into place, into one accord.’
A quote about hygge by Louise Thomsen Brits