Super Excited to Invite You, to join us, for what will be a fabulous day of Yoga and Movement.
While Finlay, Author, Influencer, Senior Yoga Teacher and Bodyworker unlocks those deep, tight and tense areas, where we hold so much, in preparation for the final class of the day, a beautifully choreographed Inside Flow inspired class, Antara Flow Special with Alan, Senior Yoga Teacher and Professional Dancer.
Here’s how our day together will look:
Main Studio 10am – 12noon – Unlocking the Hips with Finlay
Yoga Kitchen 12-1pm – Home Made Vegan Soup and Sourdough
Main Studio 1pm – 3pm – Unlocking the Shoulders with Finlay
Main Studio 3.30pm – 4.30pm – Antara Flow Special with Alan
Early Bird Ticket Price – ONLY £45 Can be bought up and until the 28th January, my Birthday!
(If any last minute space is available, we will offer morning (£25) and afternoon sessions (£35) – Full Day ticket will change to £60 from the 29th January.