Candlelit Low Hung Hammocks – Restorative blended with Yin Aerial Yoga 6 – 8pm Friday, 10th June

£25.00

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Description

A glorious way to spend a Friday Night, swaying gently in one of our large luxury hammocks, set in a warm candlelit room.
We’ll begin lying in cocoons, where we’ll practice simple breath awareness, moving to a guided meditation technique, followed by a variety of restorative poses peppered with longer held yin poses, followed by the most incredible shavasana and guided Nidra.

If you need to switch off, need some well earned me time, an opportunity to let go, then this is absolutely for you. All levels welcome.

Only 12 Spaces available.