2022 TIMETABLE

Are you ready to roll out your mats into a New Year. HAPPY NEW YEAR TO YOU ALL and THANK YOU for being here.

While restrictions are still with us, we’ll still be offering most classes on zoom and in studio be cleaning mats after every use as normal, spraying and wiping handles, switches etc. We’ll be asking you to sanitise your hands on when you are welcomed in reception, masks on until you are on your mat and when you leave, with 1m spacing. We’ve got this 🙂

(For classes that are offering studio space, please email ourworldyoga@gmail.com with what class you would like to come to and we will be in touch to reserve your space, only 7 available in Aerial and 9 in general flow classes and yin.)

Make sure you check out, What’s On….

Monday

7am – 8am Vinyasa with Val ZOOM

9:30am – 10:30am Vinyasa with Val ZOOM

12.30pm – 1pm LUNCHTIME Core Express with Sandra ZOOM

4.30pm – 5:15pm *Kids Aerial Yoga (12yrs – 16yrs) with Val starting back once restrictions late January, fingers crossed.


Tuesday

9.30am – 10.30am Vinyasa Flow with Val ZOOM

12.30pm – 1pm LUNCHTIME De-stress Qi Gong with Sandra ZOOM

5.30pm – 6.30pm – Vinyasa with Val ZOOM


Wednesday

7am – 8am Vinyasa Flow with Val ZOOM

9:30am -10:30am Aerial Yoga with Val in Studio (email for space)

5.30PM – 6.30PM Yoga for Beginners in studio Starts 12th January with Aga (Must be booked online)

7pm – 8pm Vinyasa Flow with Aga ZOOM & STUDIO

If you would like to save a studio place, please get in touch, limited space.

Thursday

9.30am – 10.30am Vinyasa Flow with Val – ZOOM

5.30pm – 6.30pm Vinyasa Flow with Val – ZOOM

7pm – 8pm Aerial Yoga with Kamila Get in touch if you would like a hammock reserved.

8pm – 9pm Aerial Yoga Restorative Email to request a space ourworldyoga@gmail.com


Friday

9.30am – 10.30am – Yin Yoga with Val – ZOOM & STUDIO

6pm – 7pm TRX Suspension Training with Lee STUDIO (limited places, block starts on the 28th January – get booked in!)

Saturday

Look out for all our Workshops, we run regular Aerial Yoga, Acro Yoga, Vinyasa Yoga, Seasonal Yin Yoga, Arm Balancing, Sound Baths and Yin Yoga. A variety of Master Classes/Cookery & Art Classes….plus so much more! Saturdays are a brilliant way to try something NEW and hng out with friends!


Sunday

10am – 11am Pilates with Sandra ZOOM

Watch out for our Monthly, Afternoon, Master Classes & Sunday Chill Out Sessions – Pop over to events

NEW COVID/CANCELLATION GUIDELINES:

NEW UPDATE/STUDIO BOOKINGS: If you would like to book a class at the studio and secure a place, please email ourworldyoga@gmail.com and we will confirm your place. All classes must be bought via a pass on the website.

BOOKING ZOOM CLASSES: FOR ZOOM CLASSES, SEND AN EMAIL WITH ‘TIMETABLE PLEASE’ & YOU WILL RECEIVE THE MONTHLY TIMETABLE, EVERYONE IS WELCOME (DONATIONS LINK & DETAILS SENT WITH MONTHLY TIMETABLE.)

EVENTS CAN BE BOOKED ONLINE AS NORMAL

ONCE YOU ARRIVE AT STUDIO – Once you arrive at studio, please wear a mask and please take of shoes in reception. Keep changing room time to a minimal if you have to use it. Make your way to studio for class, where we will work with social distancing in place, once you have arrived on the mat, at this point you can remove your mask. Please arrive prompt for class to begin and after class please place your mask back on for travelling into tighter spaces, ie corridors and changing spaces, keeping socially distanced as you go and intend to be in studio for no more than 10/15mins after class.

HAND SANITISERS – There will be hand sanitizers at entrance to studio, please use, before and after class.

Props – Please if you can bring your own mat and your own props if you require them. For Yin please bring whatever props you like or a thick pillow case to cover bolsters, to help prevent spread. The classes will be sequenced in such a way that you don’t need props, but if you like using them, please feel free to bring them and you will be cued in where to place them during class as normal.

SELF ISOLATION – If you have been to a country where you need to self isolate for 2 weeks, please ensure you do. If you feel you have been in touch with anyone with Covid or are showing symptoms, please keep our community safe, by staying on zoom for now. Thank You in advance for helping to protect each other.

CANCELLATIONS – (We need min. 24 hours notice for a class and min. 48hrs for an event, before a class/event can be carried forward or refunded, as the space can’t be filled last minute, thanks for your understanding).