At last we can start to slowly welcome you back, with restrictions in place to keep you as safe as we can. We are hoping for our full time table to be in full swing by the end of Summer, but until then here are our offerings….
(For classes that are offering studio space, please email email@example.com with what class you would like to come to and we will be in touch to reserve your space, only 6 available!.)
7am – 8am Vinyasa with Val ONLINE/ZOOM
9:30am – 10:30am Vinyasa with Val ONLINE/ZOOM
12.30pm – 1pm LUNCHTIME Core Express with Sandra ONLINE/ZOOM
4.30pm – 5:15pm *Kids Aerial Yoga (11yrs – 16yrs) with Val Coming Soon
7pm – 8pm NEW Vinyasa with Aga ONLINE/ZOOM & STUDIO (only 6 studio spaces, get in touch if you would like one!)
9.30am – 10.30am Vinyasa Flow with Val ONLINE/ ZOOM
12.30pm – 1pm LUNCHTIME De-stress Qi Gong with Sandra ONLINE/ZOOM
5.30pm – 6.30pm – Vinyasa with Val ONLINE/ZOOM
7am – 8am Vinyasa Flow with Val ONLINE/ZOOM
9:30am -10:30am Aerial Yoga with Val in Studio on the 25th August (email for space)
5.30PM – 6.30PM Yoga for Beginners in studio (BLOCK of 5, starting 22nd September book in, via website)
7pm – 8pm – NEW Vinyasa Flow with Aga ONLINE/ZOOM & STUDIO
If you would like to save a studio place, please get in touch, limited space.
9.30am – 10.30am Vinyasa Flow with Val – ONLINE/ ZOOM
5.30pm – 6.30pm Vinyasa Flow with Val – ONLINE/ZOOM
7pm – 8pm Aerial Yoga with Kamila – Get in touch if you would like a hammock reserved.
8pm – 9pm Aerial Yoga Restorative Email to request a space firstname.lastname@example.org
9.30am – 10.30am – Yin Yoga with Val – ONLINE/ZOOM & STUDIO from Friday 28th August
We’re Back!!!! Watch out for all our Workshops, we run regular Aerial Yoga, Acro Yoga, Vinyasa Yoga, Seasonal Yin Yoga, Arm Balancing, Sound Baths and Yin Yoga. A variety of Master Classes/Cookery & Art Classes….plus so much more! Saturdays are a brilliant way to try something NEW!
10am – 11am Pilates with Sandra ONLINE – ZOOM
Watch out for our Monthly, Afternoon, Master Classes & Sunday Chill Out Sessions – Pop over to events
NEW COVID/CANCELLATION GUIDELINES:
NEW UPDATE/STUDIO BOOKINGS: If you would like to book a class at the studio and secure a place, please email email@example.com and we will confirm your place. All classes must be bought via a pass on the website.
BOOKING ZOOM CLASSES: FOR ZOOM CLASSES, SEND AN EMAIL WITH ‘TIMETABLE PLEASE’ & YOU WILL RECEIVE THE MONTHLY TIMETABLE, EVERYONE IS WELCOME (DONATIONS LINK & DETAILS SENT WITH MONTHLY TIMETABLE.)
EVENTS CAN BE BOOKED ONLINE AS NORMAL
ONCE YOU ARRIVE AT STUDIO – Once you arrive at studio, please wear a mask and please take of shoes in reception. Keep changing room time to a minimal if you have to use it. Make your way to studio for class, where we will work with social distancing in place, once you have arrived on the mat, at this point you can remove your mask. Please arrive prompt for class to begin and after class please place your mask back on for travelling into tighter spaces, ie corridors and changing spaces, keeping socially distanced as you go and intend to be in studio for no more than 10/15mins after class.
HAND SANITERS – There will be hand sanitizers at entrance to studio, please use, before and after class.
No props for now allowed – Please bring your own mat and your own props if you require them. Once we start Yin please bring whatever props you like. The classes will be sequenced in such a way that you don’t need props, but if you like using them, please feel free to bring them and you will be cued in where to place them during class as normal.
SELF ISOLATION – If you have been to a country where you need to self isolate for 2 weeks, please ensure you do. If you feel you have been in touch with anyone with Covid or are showing symptoms, please keep our community safe, by staying on zoom for now. Thank You in advance for helping to protect each other.
CANCELLATIONS – (We need min. 24 hours notice for a class and min. 48hrs for an event, before a class/event can be carried forward or refunded, as the space can’t be filled last minute, thanks for your understanding).