Val is a Yoga Alliance Seasonal Yoga Instructor, she is also an experienced Kids/Family Yoga Teacher, trained by New York based company Rainbow Kids. After spending several years, practicing Aerial Yoga, Val continued her training and qualified as an Aerial Yoga Instructor.
Val has 3 young children, who practice with her, beside her and sometimes even on top of her! She juggles life with her love of a variety of different Yoga styles, practicing Aerial, Bikram, Ashtanga and Seasonal Flow regularly. "As a Yoga Instructor, everyday we continue to learn and grow, Yoga is a way of life..."
Val also takes Our World Yoga, Family Yoga to other studios, running classes, workshops and chatting about the benefits of Yoga for you and your family.